The holy month of Ramadan is a time for Muslims to fast, worship, and consider our spiritual journeys. It's a time to practise self-control and reflection, do more charity, deepen one's faith, and ask the Almighty for forgiveness and compassion.
Ramadan is not just about not drinking or eating, it’s also the best time for us to re-evaluate our hustling. With the side hustle culture obsession popularity, it can help us to think again about what matters to us.
Maybe we have a side hustle and use our creativity more than the average 9-5, can we welcome Ramadan the best we can?
The comfort of Ramadan can bring Muslims more welcome to the routine. When we’re rushing from one project to the next, both offline and online activities during Ramadan, it allows us to be mindful when eating Suhoor and Iftar.
The self-discipline of worship in 30 days is more than the minimum in our daily routine, Ramadan makes us give spare time for spiritual connection. It makes us learn how to be the best version of ourselves amid the hustling we have.
We will explore the importance of Ramadan in our lives as Muslims, and how it can guide us to become better versions of ourselves.
Important Lessons from Ramadan
We can learn important lessons that can guide us through the year. One of the most important lessons of Ramadan is the importance of self-discipline.
Fasting from sunrise to sunset needs much self-control, and it teaches us the value of delayed gratification. We learn to control our desires and impulses, which can be beneficial in other areas of our lives, such as our work, studies, and personal relationships.
1. Spiritual Guidance
Ramadan is also a time for spiritual guidance. It's an opportunity to connect with our inner selves and with Allah SWT. By reciting the Qur’an, performing daily prayers, and engaging in acts of charity, Muslims can strengthen their relationship with Allah and feel more connected to the world around them. This spiritual connection can provide us with a sense of purpose and meaning in our lives, which can help us to navigate our daily struggles.
2. Mental Health
Ramadan can also be beneficial for our mental health. The act of fasting can promote health and productivity, mindfulness and self-awareness, which can help us to identify and address our negative thoughts and emotions.
The differences in research findings regarding the impacts of fasting on mental health. Individuals with initial normal mood showed little change in depression, anxiety, or stress levels before or after Ramadan, but those with initial depression, anxiety, or stress experienced lower scale scores after Ramadan.
Ramadan fasting may therefore benefit those who struggle with depression, anxiety, and depression. Talk to your therapist and doctor for more information about your mental health condition.
3. Repurpose your life
In our modern society, we often glorify the hustle culture, which encourages us to work hard and achieve our goals at all costs. But, Ramadan teaches us that there's more to life than material success. It reminds us that our ultimate goal should be to please Allah and to lead a life of purpose and meaning. By taking a break from our usual routines and focusing on our spiritual journey, we can re-evaluate our priorities and goals and ensure we're on the right path.
4. Patient is a virtue
Did you know that one of the most important virtues in Ramadan is patience? Fasting for an entire month needs Muslims to practise patience and self-control. This means they must resist their desires and abstain from food and drink from sunrise to sunset.
But it's not just about fasting. Muslims are encouraged to exercise patience in all aspects of their lives, from dealing with difficult situations to interacting with others. Muslims can cultivate inner peace and tranquillity by practising patience, which can help them navigate life's challenges with grace and composure. So, if you're looking for ways to grow as a person, consider cultivating patience. Ramadan is the perfect opportunity to start!
5. Compassion and Forgiveness
Muslims are urged to be kind and compassionate to others, particularly those in need, during this holy month. This can be achieved by performing charitable deeds, giving, and providing help to those who are in need.
Furthermore, Ramadan is a time for repentance. It is the right moment to ask for forgiveness from others and to let go of grudges and resentments. Ramadan teaches us to be more understanding, and empathetic towards others through kindness and forgiveness, which can strengthen our relationships with our loved ones and improve our character as a whole.
6. Gratitude
Muslims are encouraged to be grateful for all the blessings in their lives, no matter how small they may seem. During this holy month, we are reminded of the many privileges that we often take for granted, such as access to food, clean water, and shelter.
Through fasting and prayer, we are taught to appreciate these blessings and to show gratitude to Allah for all that He has bestowed upon us. Moreover, expressing gratitude is not only beneficial for our spiritual well-being but also for our mental health.
It can help us develop a positive outlook on life, improve our relationships with others, and boost our overall happiness. Ramadan serves as a beautiful reminder to be grateful for all the blessings in our lives and to express our gratitude in both words and deeds.
What does Ramadan teach us?
Ramadan teaches us many important lessons that can guide us throughout the year. We practise self-discipline, seek spiritual guidance, take care of our mental health, and re-evaluate our priorities, so we can become better versions of ourselves.
It teaches us valuable lessons such as the importance of self-discipline, spiritual guidance, mental health, patience, compassion, forgiveness, and gratitude. As we re-evaluate our hustling during this month, we can strive to become better versions of ourselves by connecting with our inner selves and strengthening our relationship with Allah.
Ramadan provides an opportunity to break away from our usual routines and focus on our spiritual journeys, so we can repurpose our lives. Let us take inspiration from the lessons of Ramadan to make positive changes in our lives, and strive for personal growth.
